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80 Bites

80 Bites
  • #: 201299
  • Price: $0.99 In Apple Store
  • Category: Health & Fitness
  • Updated: 2016-02-19
  • Current Version: 2.1
  • 2.1
  • Size: 4.30 MB
  • Language: English
  • Seller: Directives LLC
  • Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 3.0 or later
  • © Diet Directives
  •  Add to Favorite apps

 

Description

You’re 80Bites away from your ideal weight!

So you’ve tried every diet and you are still frustrated!! Can you honestly say you know HOW MUCH food you ate yesterday? If not, you are missing the most important piece of your puzzle for weight loss. Get ahead of the curve (quite literally). Nutrient manipulations and diets are over. Our STOMACH should be the only real focus. Internal stomach balloons, stomach sensors and a necklace that measures what you swallow are coming soon. But right now you can spend a day—better yet three days—to just find out how much you actually eat.

Why the number 80 you ask? Ever wonder what all those hard-to-track, pesky serving sizes amount to? A day’s allotment roughly ends up being about 80Bites. Don’t worry about bite sizes or overthink everything simply count your bites in the beginning and soon you’ll be able to eyeball anything and figure out the bites plus your smaller stomach will stop you anyway.

You cannot eat less if you don’t even know how much you are eating now, and this is where the 80Bites app comes in: our diagnostic tool measures the quantity you are now swallowing. You’d be surprised the number rarely fluctuates very much—unless you are at Hometown Buffet.

• Step one: Tap the “Bite” button each time you put food in your mouth (for soup, count mouthfuls or spoons; for smoothies, count sips).

•Step two: Discover in just a couple days your numbers.

•Step three: Evaluate. Where are your bites coming from? If you’re not overeating, you be may be drinking your weight in liquids.

Obviously, we trust you can count to 80 each day on your own, but our app remembers what you record every meal and tracks your progress. You’ll meet your new eating ally, Sam Stomach as he talks you through the process and makes you really aware.

80Bites App Features:

•Tap screen in rhythm with bites taken

•Sound indicates each bite taken (this can be turned off)

•Offers coaching and feedback to pace eating and encourage consciousness

•Track your progress with graphs tallying daily/weekly bites, frequency of meals and chewing speed

•View percentages over and under 80 bites

•Focus on slowing down and pacing your meals

Created by Registered Dietician Meredith Luce and Pilates Expert Joan Breibart, the 80Bites App goes hand in hand with the 80Bites Diet—a 12-week program developed to reverse the hunger cycle for good. If you’re over 80 bites a day, the 80Bites Diet will help you downsize gradually. If your bite count is not excessive but you need to lose, we’ll show you how to build balanced meals and downsize liquid calories. Shedding pounds happens automatically when your hunger is tamed. Visit 80Bites.com to try our full program and ditch dieting for good!

What's New in Version 2.1

Updates to support new Version of iPhone5/5s,iPhone 6/6s, iPhone 6Plus /6s/6sPlus with iOS 9.0+

View iPhone screenshots | View iPad screenshots

iPhone Screenshots

80 Bites iPhone Screenshot 1
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80 Bites iPhone Screenshot 5

iPad Screenshots

80 Bites iPad Screenshot 1
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80 Bites iPad Screenshot 4
80 Bites iPad Screenshot 5

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Rated 4/5 based on 3 customer reviews.

 

3/5 stars

Good concept but needs work

:
I would like the ability to type the number of bites without clicking the bite button 25 times. Also being able to edit previous entries would be nice too.

5/5 stars

80 Bites

:
This app really makes it easy to get control of your eating habits it is surprising to find out that we don't need to eat much to feel satisfied. In the month that I started the closest I have gotten to 80 is 73 bites one time. I usually average 50 to 60 bites and do not feel deprived. Super easy and effective!!!

4/5 stars

Touch counting for the mouth!

:
The first step in eating less to lose weight is finding out how much you eat to begin with. Once that happens, then you can trim down (both plate & weight)! Knowing what a snack or meal should be in terms of size (translated into actual bites) really helps. I think touch counting is great!

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The information may be outdated (2017-03-08 17:01:32). For actual information go to iTunes

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